Adequate sleep is a key part of a healthy lifestyle. Feeling tired during the day is one of the most common indications of sleep loss. One of the first signs of sleep deprivation is feeling drowsy or sleepy during the day, which should not be overlooked. Another common sign of sleep deprivation is the inability to concentrate. You may have difficulty focusing or completing simple tasks throughout the day if you are not receiving enough quality sleep and allowing your body and brain to recuperate overnight. A weaker immune system is another possible negative effect of not getting enough sleep. When sleep deprivation becomes a habit, your risk of mental illness rises. When you don’t get enough sleep, you may have extreme mood fluctuations. 

Try Safrocalm Night for a more relaxed sleep. Enjoy a restful sleep with Safrocalm Night without the morning grogginess and with no worries of dependency. Safrocalm Night natural sleep-aid is gentle on your body and doesn’t have any addictive or habit-forming properties.  Safrocalm Night is a gentle, natural sleep aid and relaxation supplement made with a unique blend of botanicals including saffron that work together to calm your mind and promote restful sleep, so you wake up feeling refreshed.