Being on the computer for a long time, staring at a digital screen, or driving long distances may cause our eyes to become tired or lose focus on what’s in front of us. Did you know that even your poor posture or air circulation in your environment could also cause eyestrain?
Although eyestrain is annoying, it doesn’t have long-term serious consequences and it goes away by taking some steps including resting or reducing the source of discomfort.
Eyestrain signs and symptoms may vary in each individual and it may include sore, tired, burning or itching eyes, increased sensitivity to light, headache, blurred or double vision and loss of concentration.
Looking away from the screen by following the 20-20-20 rule is the first step: every 20 minutes, look at an object at least 20 feet away for at least 20 seconds. You could also adjust the distance from the screen, blink throughout your sessions, or dim the lights or adjust the contrast on your screen to ease the discomfort caused by eyestrain, but is that enough?
The answer is no! Our eyes need certain nutrients for its optimal visual function. Vitamin A is needed to maintain the proteins that allow you to see in low light conditions. Vitamin E is an antioxidant that help you protect the cells in your eyes. Vitamin C helps with the provision of protein to maintain the structure and function of the eyes.
Saffron 2020 is a dietary supplement made with a combination of these vitamins and other eye nutrients and antioxidants such as lutein, zeaxanthin, and zinc for healthy eyes. The spice saffron has shown strong protective effects on retinal cells’ function and structure.
Start protecting your eyes with Saffron Supplement today! *
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
